Hello friends how are you hope you are all well. Today I will talk about Anita Hassanandani health and fitness tips. Bacecily she is a Indian Actress. And her favorite food. So let’s start.
I am Anita Hassanandani and today I am gonna share some fitness tips as well as some bad eating habits that I have I am not one of those blessed souls who can eat anything and can get away with it although people think I am but trust me I put on weight very easily morning rituals for my health.
I think I drink a litre of water with a little bit of salt very little and ya that’s how. I start my day well as of now what I usually eat for breakfast, lunch and dinner is my keto meal because I am on a keto diet and I hate it so to begin with obviously your eggs with loads of butter because I am on Keto then my lunch is also pretty uhh you know kadai chicken with a little cheese naan because again. You can check Indian Tv actress and Tik Tok Star avneet kaur biography
I am on a keto but but ya my portions are really small so keto diet I think I just love desserts so the evening snack which I am allowed to have with a little bit of stevia in it not sugar keto doesn’t allow you sugar so yea that’s a so I have keto brownie with stevia my favorite cuisine see I am total foodie I love food like my mouth is watering while I am talking about it I love Chinese, I love Mughlai, I love Thai I just love food I am pretty lazy.
I end up working out in the evenings but I feel best time to work out is early morning empty stomach I think it it you know you get better results hmmm so often can I cheat well I am a big cheater I have cheated all my life even in exams I think you can cheat everyday a little bit any strict no no in my diet no no.
I need everything like I said I am foodie I really feel that you know you should not starve yourself if you feel like having something you should have it you should live a full life healthiest alcohol drink I think that would be red wine uh yeah it’s good for health that’s what they say my favorite healthy munchy I think it would be fox nuts it’s very healthy and it’s pretty crunchy and yum too craziest diet that I ever tried I think that has got to be the diet I am on Keto I mean imagine I can have butter I can have cheese I can have almond flour I can have kadai chicken I can have kadai paneer I can have paneer tikka.
I mean seriously am I really on a diet it’s pretty cool I think keto would be coolest diet I am on any fitness tip that has stayed with me well my husband really works out a lot the tip that I have taken from him is that whenever I put on a little bit weight I start going to the gym I start controlling my food it’s important to keep a check you shouldn’t never let youself move from small to medium once you do that game’s over you have to go backwards you have to lose and you have to work towards it so these were my bad habits I hope you enjoyed watching them but but I am sure you learnt one thing that you should eat whatever you want you should live a happy and healthy life and you enjoyed.
Hope Friends you are Enjoy my article. Thank you. By the way if you wants to know about Indian Actress, Model, Actor and some famous parson’ biography you can vist famous biography